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Youth Class *December*

Youth Athletic Performance December 2024

When:
3-Week Program December 2nd -18th
Mondays and Wednesdays at 4:30-5:30 pm

Who: Youth ages 12-17

What:
This class is designed to prepare athletes for their winter sports season by building a strong general foundation in various capacities including, strength, plyometrics and metabolic conditioning. Our goal is to enhance each athlete’s long-term athletic development. Growing bodies require more than just sport-specific skills, so we focus on equipping youth athletes by broadening their athletic development so they can perform at their best while staying healthy for the long term.

Pricing: ​
$90 For all of December sessions
$54 for 3 Punch Card
$20 Drop-In

Sign-up is mandatory.
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